Ridiculously Easy Self-Care for Less
Stress takes on many forms but always affects how we feel day to day. We all know the big things that can help -diet, exercise, sleep, etc. What happens when you are so overwhelmed that you can't even remember the last time you cooked a meal or got to bed on time. That's where ridiculously easy self-care comes in. Laurie Stone, from Three Wells Acupuncture Clinic is going to share with us some quick, easy, in-the moment techniques for the upcoming busy holiday season!
Wednesday Nov 15, 2017
11:30 AM - 1:00 PM CST
Wednesday, November 15
11:30 a.m. -1 p.m.
Morris Chamber Office
909 Liberty St.
$15 WiB members & $20 non-members
815-942-0113
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Printed courtesy of grundychamber.com/ – Contact the Grundy County Chamber of Commerce & Industry for more information.
909 Liberty Street, Morris, IL 60450 – 815-942-0113 – info@grundychamber.com